Smoothie Queen Blog was birthed out of pure necessity. A craving for more of the things that bring me joy and a need for a wellness revolution. I spent years restoring my knee and hip from on-again off-again running, a lack of nutrients from roller coaster dieting and renewal of my mind from the casualties of stress.
As a creative, working long hours in Television & Film, I found myself resenting the amount of time and energy I spent pouring into the vision of others. SQB was a gift to myself; to pour life into my personal intervention and walk myself back to my passion for creating.
As this space unfolds, my hope is that it’s the perfect blend of needs and wants. I hope it serves as a reminder to live your healthiest, happiest life and inspires you to drizzle joy into every piece of who you are.